The Importance of Sleep and a Bedtime Routine

This week is the week when many children return to school and many parents give a huge sigh of relief that life can resume as normal. Phew! It doesn’t matter what age your children are, the six weeks’ summer holiday can be exhausting and expensive. Routine is very important for children, and although they are filled with mixed emotions about returning to school, quite often after the first few days they slip back into school life really quickly. Before you know it, the summer will be a thing of the past and the children will be looking forward to the next exciting thing that is planned in their life, be it a birthday party, a football match, or going to the cinema. Now is a good time to

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Covering: Cornwall and West Devon